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間食

Popcorn Treats

Ingredients, directions and serving information for Popcorn Treats.

レシピの原文は英語です。

人数分: 2

合計時間: 15 min

材料

  • 2 tablespoons margarine
  • 5 cups popcorn
  • 3/4 cup raisins
  • 1 cup shredded wheat
  • 1 tablespoon sugar
  • 1 1/4 teaspoons cinnamon

作り方

  1. Wash hands with soap and water.
  2. Pop popcorn.
  3. Mix popped corn, raisins, and cereal in a large bowl.
  4. Mix sugar and cinnamon in small dish.
  5. Drizzle melted margarine or butter over mixture.
  6. Add sugar and cinnamon mixture.
  7. Shake or stir until all ingredients are evenly distributed.

出典記載の1食分の栄養

1食分の量1/2 of recipe (129g)
カロリー441 キロカロリー
たんぱく質7g
炭水化物87g
脂質10g
飽和脂肪酸2g
食物繊維9g
糖類46g
ナトリウム112mg
コレステロール0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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