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昼食

Potato Soup

Ingredients, directions and serving information for Potato Soup.

レシピの原文は英語です。

人数分: 6

合計時間: 40 min

材料

  • 1/2 cup onion
  • 1/2 cup celery
  • 6 potatoes
  • 2 tablespoons margarine
  • 1/2 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 cup non-fat dry milk
  • 3 cups water
  • 2 tablespoons flour

作り方

  1. Wash hands with soap and water.
  2. Peel and chop the onion.
  3. Chop the celery.
  4. Peel the potatoes, and cut them into small cubes.
  5. Melt the margarine in a large saucepan on low heat.
  6. Add the onion and celery. Cook for a few minutes.
  7. Add the potatoes, salt, pepper, and 1 1/2 cups water.
  8. Cook for 15 minutes until the potatoes are tender.
  9. In a small bowl, stir together the dry milk and flour.
  10. Add 1 1/2 cups water slowly, stirring as you add it.
  11. Add the milk mix to the potatoes.
  12. Cook until the soup is heated and slightly thickened.
  13. Adjust the seasonings.

出典記載の1食分の栄養

1食分の量1 cup prepared soup, 1/6 of recipe
カロリー243 キロカロリー
たんぱく質9g
炭水化物46g
脂質3g
飽和脂肪酸1g
食物繊維4g
糖類9g
ナトリウム320mg
コレステロール2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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