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夕食

Potato Spinach Lasagna

Ingredients, directions and serving information for Potato Spinach Lasagna.

レシピの原文は英語です。

人数分: 4

合計時間: 75 min

材料

  • 7 small red potatoes
  • 1/2 cup onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 3 ounces fresh, baby spinach
  • 3/4 cup non-fat ricotta cheese
  • 3/4 cup part-skim mozzarella cheese, shredded
  • 2 tablespoons Parmesan cheese, grated
  • 1 egg, beaten
  • 1 1/2 cups no salt added pasta sauce

作り方

  1. Preheat oven to 375 °F.
  2. Bring water to a boil in large sauce pan.
  3. Thinly slice potatoes, add to boiling water and cook 5 minutes, drain and rinse with cool water; drain again.
  4. Heat olive oil in medium skillet, add onions and garlic; sauté about 2 to 3 minutes until just starting to brown.
  5. Add spinach, sauté 1 more minute.
  6. Remove from heat and drain off liquid.
  7. In a medium bowl, mix cheese with egg until well blended.
  8. Add layers to 8 inch square baking dish as follows, using about 1/4 of each: pasta sauce, potato slices, sautéed spinach mixture and cheese mixture.
  9. Repeat layers until all ingredients are used.
  10. Cover with foil.
  11. Bake about 35 to 40 minutes.
  12. Remove foil and bake an additional 10 minutes until cheese is melted.

出典記載の1食分の栄養

1食分の量1
カロリー433 キロカロリー
たんぱく質20g
炭水化物59g
脂質14g
飽和脂肪酸6g
食物繊維6g
糖類8g
ナトリウム306mg
コレステロール82mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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