昼食
Quick and Easy Baked Potato Salad
Ingredients, directions and serving information for Quick and Easy Baked Potato Salad.
レシピの原文は英語です。
人数分: 4
合計時間: 25 min
材料
- 1 1/2 pounds red potatoes
- 1 cup non-fat plain yogurt
- 1/3 cup minced onion
- 1/2 cup shredded, reduced-fat cheddar cheese
- 4 tablespoons snipped fresh chives
- 3 tablespoons real bacon bits or pieces
- 1/4 teaspoon salt
- freshly ground pepper to taste
- chopped fresh parsley
作り方
- Place whole potatoes (do not poke holes) into microwave-safe dish.
- Cover dish. (If covering dish with plastic wrap, poke small holes in plastic.)
- Microwave on high for 10 to 12 minutes depending on strength of microwave.
- Use oven mitts or a towel to remove dish from microwave. Carefully remove cover from dish due to steam build up and let cool.
- Cut potatoes into bite-sized pieces and place in a large bowl with remaining ingredients. Stir and mix well.
出典記載の1食分の栄養
1食分の量1 serving
カロリー222 キロカロリー
たんぱく質12g
炭水化物33g
脂質5g
飽和脂肪酸2g
食物繊維3g
糖類8g
ナトリウム363mg
コレステロール16mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
