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夕食

Quick Black-Eyed Peas

Ingredients, directions and serving information for Quick Black-Eyed Peas.

レシピの原文は英語です。

人数分: 6

合計時間: 44 min

材料

  • 4 slices turkey bacon
  • 2 cups black-eyed peas, frozen
  • 1/2 cup onions
  • 2 cups water
  • 1/4 teaspoon black pepper
  • 1 tablespoon sugar

作り方

  1. Wash hands with soap and water.
  2. Over medium high heat cook bacon and onions for 3 to 4 minutes.
  3. Add the rest of the ingredients and bring to a boil.
  4. Reduce heat to simmer and allow to cook until the peas are tender, about 30 minutes.
  5. Serve hot.

出典記載の1食分の栄養

1食分の量1 1/2 cups, 1/6 of recipe (239g)
カロリー116 キロカロリー
たんぱく質7g
炭水化物17g
脂質2g
飽和脂肪酸1g
食物繊維4g
糖類5g
ナトリウム155mg
コレステロール11mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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