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昼食

Quick Chicken & Vegetable Soup

Ingredients, directions and serving information for Quick Chicken & Vegetable Soup.

レシピの原文は英語です。

人数分: 4

合計時間: 35 min

材料

  • 1 tablespoon onion
  • 1 medium red pepper
  • 1 cup chopped potatoes
  • 2 cans low-sodium chicken broth
  • 1/2 cup cooked chicken
  • 1 package mixed vegetables
  • 1/4 teaspoon thyme
  • 1/8 teaspoon ground black pepper
  • salt to taste

作り方

  1. Wash hands with soap and water.
  2. Put the tomatoes, potatoes and broth in the pot. Cook on medium heat until they boil.
  3. Add the onion. Turn the heat to low, and simmer for 10 minutes.
  4. Add the remaining ingredients.
  5. Cover the pan.
  6. Cook for at least 5 more minutes over low heat until vegetables are tender.

出典記載の1食分の栄養

1食分の量1 cup prepared soup, 1/4 of recipe (302g)
カロリー144 キロカロリー
たんぱく質12g
炭水化物20g
脂質2g
飽和脂肪酸1g
食物繊維4g
糖類4g
ナトリウム99mg
コレステロール17mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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