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夕食

Quick Skillet Lasagna

Ingredients, directions and serving information for Quick Skillet Lasagna.

レシピの原文は英語です。

人数分: 7

合計時間: 65 min

材料

  • 1/2 cup onion
  • 1/2 pound ground beef
  • 1 can tomatoes, low-sodium
  • 1 can tomato paste, low-sodium
  • parsley, fresh
  • 1 1/2 cups water
  • garlic powder
  • 2 cups egg noodles
  • 3/4 cup cottage cheese, low-fat
  • 1/4 cup Parmesan cheese

作り方

  1. Wash hands with soap and water.
  2. Chop onion. Cook beef and onion, in a large frying pan until beef is brown and onion is tender. Drain off excess fat.
  3. Add tomatoes, tomato paste, parsley, water, and garlic powder to the beef mixture. Bring to a boil and simmer until sauce is thick, about 25 minutes.
  4. Cook noodles in a separate saucepan according to package directions. Drain.
  5. Add cooked, drained noodles to the beef mixture. Stir to prevent sticking.
  6. Mix cheeses and drop by spoonfuls into the frying pan.
  7. Cover and heat over low heat about 5 minutes.
  8. Refrigerate leftovers.

出典記載の1食分の栄養

1食分の量1 cup prepared lasagna, 1/7 of recipe (256g)
カロリー174 キロカロリー
たんぱく質13g
炭水化物21g
脂質4g
飽和脂肪酸2g
食物繊維3g
糖類6g
ナトリウム158mg
コレステロール24mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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