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夕食

Red Chile Stew

Ingredients, directions and serving information for Red Chile Stew.

レシピの原文は英語です。

人数分: 8

合計時間: 80 min

材料

  • 3 dried red chiles
  • 1 cup water
  • 2 pounds pork top loin
  • 1 teaspoon oregano
  • 1/2 teaspoon garlic powder
  • salt

作り方

  1. Wash hands with soap and water.
  2. Wash chilies, removing stems and seeds. Place in blender with 1 cup water and blend into paste
  3. Brown pork lightly in non-stick skillet. Add the chili paste and mix well, adding water if mixture is too thick. Add oregano and garlic powder. Cover and simmer slowly for one hour.

出典記載の1食分の栄養

1食分の量1/8 of recipe
カロリー157 キロカロリー
たんぱく質25g
炭水化物1g
脂質5g
飽和脂肪酸2g
食物繊維0g
糖類0g
ナトリウム115mg
コレステロール64mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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