間食
Rice Dessert
Ingredients, directions and serving information for Rice Dessert.
レシピの原文は英語です。
人数分: 6
合計時間: 10 min
材料
- 1 cup crushed pineapple in juice
- 1 cup cooked brown rice, chilled
- 1 cup low-fat plain yogurt
- 1 cup applesauce
- 1/4 cup raisins
作り方
- Wash hands with soap and water.
- Put aside 1/4 cup of drained pineapple.
- Mix all other ingredients together in a medium-sized bowl.
- Serve in small dishes.
- Top with the remaining crushed pineapple.
出典記載の1食分の栄養
1食分の量1/6 of recipe
カロリー131 キロカロリー
たんぱく質4g
炭水化物29g
脂質1g
飽和脂肪酸0g
食物繊維2g
糖類18g
ナトリウム37mg
コレステロール1mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
