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夕食

Roasted Cauliflower

Ingredients, directions and serving information for Roasted Cauliflower.

レシピの原文は英語です。

人数分: 8

合計時間: 40 min

材料

  • 1 medium cauliflower head
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup shredded Parmesan cheese

作り方

  1. Wash hands with soap and water.
  2. Remove outer leaves of cauliflower. Cut florets off the stem. Wash and drain.
  3. Combine oil, salt, and pepper in a large bowl. Toss the cauliflower florets in the oil mixture.
  4. Spread cauliflower on a large rimmed baking sheet.
  5. Roast in the oven at 450 degrees F for 15 to 20 minutes until the cauliflower starts to soften and begins to brown.
  6. Sprinkle with cheese. Continue to roast for 5 to 10 minutes.

出典記載の1食分の栄養

1食分の量1/8 of recipe
カロリー71 キロカロリー
たんぱく質3g
炭水化物4g
脂質5g
飽和脂肪酸1g
食物繊維2g
糖類1g
ナトリウム166mg
コレステロール4mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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