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夕食

Roasted Pork Tacos with Pico de Gallo

Ingredients, directions and serving information for Roasted Pork Tacos with Pico de Gallo.

レシピの原文は英語です。

人数分: 12

合計時間: 33 min

材料

  • 1 pound pork tenderloin
  • 2 tablespoons olive oil
  • 2 teaspoons paprika
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 12 corn tortilla (4" across)
  • 3 tomatoes, cut into small cubes
  • 1/2 cup fresh cilantro, chopped
  • 1/2 cup red onion, cut into small cubes
  • 2 serrano peppers, chopped
  • 2 lemons, juiced
  • Salt and pepper to taste

作り方

  1. Wash hands with soap and water.
  2. Pico de gallo: In a bowl, mix all the ingredients. Season to taste with salt and pepper.
  3. Seasoning: In a small bowl, mix the paprika, onion powder, garlic powder, salt and pepper.
  4. Remove the silver skin from the pork tenderloin, rub it with oil and coat the entire loin with the seasoning.
  5. Place the pork tenderloin on the grill at medium/high heat (400˚F), over indirect heat, for approximately 6 minutes on each side, 18 minutes total.
  6. Cook until it reaches internal temperature of 145˚F with a 3-minute rest. Then chop it into small pieces.
  7. To make the tacos, heat the tortillas and place some pork tenderloin and pico de gallo on top.

出典記載の1食分の栄養

1食分の量1
カロリー126 キロカロリー
たんぱく質10g
炭水化物11g
脂質5g
飽和脂肪酸1g
食物繊維2g
糖類2g
ナトリウム245mg
コレステロール21mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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