夕食
Salmon Burgers
Ingredients, directions and serving information for Salmon Burgers.
レシピの原文は英語です。
人数分: 6
合計時間: 20 min
材料
- 1 2/3 cups cracker crumbs, coarse
- 1 small onion, chopped
- 1 can (16 ounces) salmon
- 2/3 cup low-fat milk
- 2 eggs, well beaten
- celery
- salt & pepper
作り方
- Wash hands with soap and water.
- In a large bowl, mix all ingredients together. Mixture will be moist.
- Spray a large skillet with non-stick cooking spray. Heat skillet.
- Drop fish mixture onto the skillet using a 1/3 or 1/2 cup measuring cup. Brown on both sides.
出典記載の1食分の栄養
1食分の量1 burger
カロリー198 キロカロリー
たんぱく質22g
炭水化物14g
脂質6g
飽和脂肪酸1g
食物繊維1g
糖類3g
ナトリウム428mg
コレステロール128mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
