間食
Salmon Spread
Ingredients, directions and serving information for Salmon Spread.
レシピの原文は英語です。
人数分: 7
合計時間: 10 min
材料
- 1 can (16 ounces) salmon
- 1 tablespoon lemon juice
- 1 tablespoon horseradish
- 1 cup fat free plain yogurt
- 1 tablespoon dill weed, dried
- 4 green onion, chopped
- parsley, for garnish
作り方
- Wash hands with soap and water.
- Drain salmon and flake with a fork into a bowl.
- Mix in all other ingredients.
- Serve on bread, crackers, or a rice cake.
- Sprinkle chopped parsley to garnish.
出典記載の1食分の栄養
1食分の量1/4 cup prepared spread, 1/7 of recipe
カロリー107 キロカロリー
たんぱく質17g
炭水化物4g
脂質3g
飽和脂肪酸1g
食物繊維0g
糖類3g
ナトリウム265mg
コレステロール51mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
