間食
Salsa Pinto Beans
Ingredients, directions and serving information for Salsa Pinto Beans.
レシピの原文は英語です。
人数分: 7
合計時間: 25 min
材料
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 1 clove garlic, minced
- 2 cans (15 ounces each) low-sodium pinto beans, drained and rinsed
- 1 cup salsa
作り方
- Wash hands with soap and water.
- Heat the oil in a skillet over medium heat.
- Add the onion and garlic and cook until tender.
- Stir in the beans and salsa.
- Cook for 10 minutes.
- Serve over rice, pasta, or baked potato.
出典記載の1食分の栄養
1食分の量1/2 cup
カロリー136 キロカロリー
たんぱく質6g
炭水化物22g
脂質3g
飽和脂肪酸0g
食物繊維7g
糖類3g
ナトリウム336mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
