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間食

Salsa

Ingredients, directions and serving information for Salsa.

レシピの原文は英語です。

人数分: 5

合計時間: 10 min

材料

  • 2 cans (14.5 ounces) low-sodium diced tomatoes, drained
  • 1 can (4.5 ounces) diced green chiles, drained
  • 1/4 cup green onion, sliced
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons lemon or lime juice
  • 1/8 teaspoon black pepper
  • 1 garlic clove, minced

作り方

  1. Wash hands with soap and water.
  2. In a large bowl, stir together all the ingredients until well mixed. Cover and chill at least 4 hours.
  3. Serve with Baked Tortilla Chips or raw vegetables.

出典記載の1食分の栄養

1食分の量1/2 Cup
カロリー35 キロカロリー
たんぱく質2g
炭水化物8g
脂質1g
飽和脂肪酸0g
食物繊維4g
糖類4g
ナトリウム108mg
コレステロール0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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