夕食
Savory and Spicy Ground Beef & Succotash
Ingredients, directions and serving information for Savory and Spicy Ground Beef & Succotash.
レシピの原文は英語です。
人数分: 6
合計時間: 25 min
材料
- 8 ounces lean ground beef
- 1 cup frozen lima beans, cooked and drained
- 1 3/4 cups low-sodium corn
- 1 can (14.5 ounces) low-sodium tomatoes, broken up
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/8 teaspoon nutmeg
作り方
- Wash hands with soap and water.
- Brown ground beef in 9-inch skillet. Drain excess liquid.
- Stir in remaining ingredients except nutmeg. Cover and simmer 5 minutes or until thoroughly heated.
- Sprinkle with nutmeg before serving.
出典記載の1食分の栄養
1食分の量1/6 of recipe
カロリー133 キロカロリー
たんぱく質10g
炭水化物15g
脂質4g
飽和脂肪酸1g
食物繊維4g
糖類4g
ナトリウム152mg
コレステロール21mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
