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夕食

Seasoned Roasted Vegetables

Ingredients, directions and serving information for Seasoned Roasted Vegetables.

レシピの原文は英語です。

人数分: 5

合計時間: 40 min

材料

  • 2 medium zucchinis, washed and sliced
  • 2 medium yellow squashes, washed and sliced
  • 4 medium potatoes, scrubbed and sliced
  • 1/2 onion, peeled and sliced
  • 1/2 medium bell pepper (green or red), washed, seeded, and sliced
  • 1/4 cup fat free Italian salad dressing

作り方

  1. Wash hands with soap and water.
  2. Preheat oven to 350 degrees F.
  3. Stir vegetables and dressing in large bowl.
  4. Spread vegetables in the center sheet of aluminum foil on top of baking sheet.
  5. Bring together and seal to make packet.
  6. Bake for 20 to 30 minutes.

出典記載の1食分の栄養

1食分の量3/4 cup
カロリー171 キロカロリー
たんぱく質6g
炭水化物38g
脂質1g
飽和脂肪酸0g
食物繊維5g
糖類8g
ナトリウム153mg
コレステロール0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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