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夕食

Sesame Turnips and Carrots

Ingredients, directions and serving information for Sesame Turnips and Carrots.

レシピの原文は英語です。

人数分: 6

合計時間: 25 min

材料

  • 1 tablespoon vegetable oil
  • 2 medium turnips, cut into 1/4-inch cubes
  • 2 medium carrots, cut into 1/4-inch cubes
  • 1/8 teaspoon salt
  • 4 cloves garlic, minced
  • 2 tablespoons sesame seeds
  • 3 tablespoons honey*

作り方

  1. Wash hands with soap and water.
  2. In a large skillet on medium-high heat, add oil and sauté turnips, carrots, and salt until vegetables begin to soften.
  3. Stir in garlic and sesame seeds and cook until vegetables begin to brown.
  4. Stir in honey. Serve warm.

出典記載の1食分の栄養

1食分の量1/2 cup
カロリー87 キロカロリー
たんぱく質1g
炭水化物13g
脂質4g
飽和脂肪酸1g
食物繊維2g
糖類10g
ナトリウム72mg
コレステロール0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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