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間食

Shake-A-Pudding

Ingredients, directions and serving information for Shake-A-Pudding.

レシピの原文は英語です。

人数分: 8

合計時間: 40 min

材料

  • 2 cups fat-free milk
  • 1 carton (3.4 ounces) instant vanilla pudding mix
  • 2 bananas, peeled and sliced

作り方

  1. Wash hands with soap and water.
  2. Place 2 cups of milk in a quart jar with tight-fitting lid.
  3. Add one small package of instant vanilla pudding mix to the jar; screw lid on jar.
  4. Shake until mixture is smooth.
  5. Place pieces of fruit in a serving bowl or paper cups.
  6. Pour pudding over fruit and chill.

出典記載の1食分の栄養

1食分の量1/8 of recipe
カロリー98 キロカロリー
たんぱく質2g
炭水化物22g
脂質0g
飽和脂肪酸0g
食物繊維1g
糖類20g
ナトリウム198mg
コレステロール2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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