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Shirini

Ingredients, directions and serving information for Shirini.

レシピの原文は英語です。

人数分: 6

合計時間: 55 min

材料

  • 1 1/4 cups granulated sugar
  • 1/2 cup water
  • 4 winter squash
  • 1/2 cup chopped walnuts
  • 1/2 teaspoon cinnamon (optional)

作り方

  1. Wash hands with soap and water.
  2. Boil the sugar and water until it forms a thick syrup in a medium saucepan.
  3. Wash the pumpkin, peel it, remove the seeds, cut into pieces, and cook in the syrup until it is very thick and almost all absorbed.
  4. Arrange the pumpkin on a plate and decorate with walnuts and cinnamon (optional).

出典記載の1食分の栄養

1食分の量1/6 of recipe
カロリー263 キロカロリー
たんぱく質2g
炭水化物50g
脂質7g
飽和脂肪酸1g
食物繊維3g
糖類44g
ナトリウム2mg
コレステロール0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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