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夕食

Slow Cooker Beef Stew

Ingredients, directions and serving information for Slow Cooker Beef Stew.

レシピの原文は英語です。

人数分: 6

合計時間: 620 min

材料

  • 2 pounds stew meat, cut into 1-inch cubes
  • 1/4 cup flour
  • salt and pepper
  • 2 cups water
  • 2 teaspoons beef bouillon
  • 1 garlic clove, finely chopped
  • 3 medium carrots, sliced
  • 3 medium potatoes, diced
  • 1 onion, chopped
  • 1 celery stalk, sliced
  • add herbs as desired (bay leaf, basil, oregano, etc.)

作り方

  1. Wash hands with soap and water.
  2. Place meat in slow cooker.
  3. Mix flour, salt, and pepper in a medium bowl, and pour over meat; stir to coat.
  4. Add remaining ingredients and stir to mix.
  5. Cover and cook on low for 8 to 10 hours or high for 4 to 6 hours.
  6. Stir stew thoroughly before serving. If using bay leaf, discard before serving.

出典記載の1食分の栄養

1食分の量1/6 of recipe
カロリー307 キロカロリー
たんぱく質36g
炭水化物28g
脂質5g
飽和脂肪酸2g
食物繊維3g
糖類4g
ナトリウム346mg
コレステロール93mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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