夕食
Slow Cooker Beef Stew
Ingredients, directions and serving information for Slow Cooker Beef Stew.
レシピの原文は英語です。
人数分: 6
合計時間: 620 min
材料
- 2 pounds stew meat, cut into 1-inch cubes
- 1/4 cup flour
- salt and pepper
- 2 cups water
- 2 teaspoons beef bouillon
- 1 garlic clove, finely chopped
- 3 medium carrots, sliced
- 3 medium potatoes, diced
- 1 onion, chopped
- 1 celery stalk, sliced
- add herbs as desired (bay leaf, basil, oregano, etc.)
作り方
- Wash hands with soap and water.
- Place meat in slow cooker.
- Mix flour, salt, and pepper in a medium bowl, and pour over meat; stir to coat.
- Add remaining ingredients and stir to mix.
- Cover and cook on low for 8 to 10 hours or high for 4 to 6 hours.
- Stir stew thoroughly before serving. If using bay leaf, discard before serving.
出典記載の1食分の栄養
1食分の量1/6 of recipe
カロリー307 キロカロリー
たんぱく質36g
炭水化物28g
脂質5g
飽和脂肪酸2g
食物繊維3g
糖類4g
ナトリウム346mg
コレステロール93mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
