夕食
Smoky Mustard-Maple Salmon
Ingredients, directions and serving information for Smoky Mustard-Maple Salmon.
レシピの原文は英語です。
人数分: 4
合計時間: 22 min
材料
- 3 tablespoons whole-grain or Dijon mustard
- 1 tablespoon pure maple syrup
- 1/4 teaspoon smoked paprika or ground chipotle pepper
- 1/4 teaspoon freshly ground pepper
- 1/8 teaspoon salt
- 1 pound salmon (skinless, about 4-ounces per fillet)
作り方
- Preheat oven to 450 °F.
- Line a baking sheet with foil and coat with cooking spray.
- Combine mustard, maple syrup, paprika (or chipotle), pepper, and salt in a small bowl.
- Place salmon fillets on the prepared baking sheet.
- Spread the mustard mixture evenly on the salmon.
- Roast until just cooked through (approximately 8 to 12 minutes).
出典記載の1食分の栄養
1食分の量1 serving
カロリー220 キロカロリー
たんぱく質22g
炭水化物4g
脂質12g
飽和脂肪酸2g
食物繊維1g
糖類3g
ナトリウム260mg
コレステロール61mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
