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間食

South of the Border Dip

Ingredients, directions and serving information for South of the Border Dip.

レシピの原文は英語です。

人数分: 16

合計時間: 5 min

材料

  • 1 cup fat-free sour cream
  • 1 cup fat-free plain yogurt
  • 1 cup salsa

作り方

  1. Wash hands with soap and water.
  2. Mix the sour cream, yogurt, and salsa.
  3. Store the dip in a covered container if you don’t plan to eat it right away.
  4. Keep the dip in the fridge until you serve it.

出典記載の1食分の栄養

1食分の量2 tablespoons prepared dip, 1/16 of recipe
カロリー22 キロカロリー
たんぱく質2g
炭水化物4g
脂質0g
飽和脂肪酸0g
食物繊維0g
糖類2g
ナトリウム99mg
コレステロール2mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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