夕食
Spiced Baked Squash
Ingredients, directions and serving information for Spiced Baked Squash.
レシピの原文は英語です。
人数分: 4
合計時間: 45 min
材料
- vegetable cooking spray
- 1 acorn squash
- 1 dash salt
- 2 tablespoons margarine
- 3 tablespoons brown sugar
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon ginger
作り方
- Wash hands with soap and water.
- Preheat the oven to 400 degrees F.
- Coat the baking sheet with vegetable cooking spray.
- Wash the squash. Cut it in half lengthwise. Remove the seeds. Cut the squash into 1/2 inch slices.
- Place the squash on the baking sheet. Sprinkle with salt.
- Melt the margarine on low heat in a small saucepan.
- Add the brown sugar, cinnamon, nutmeg, and ginger to the saucepan.
- Spread the margarine mix on the squash.
- Bake for 20 to 25 minutes, or until tender.
出典記載の1食分の栄養
1食分の量1/4 of prepared squash, 1/4 of recipe
カロリー99 キロカロリー
たんぱく質1g
炭水化物15g
脂質5g
飽和脂肪酸1g
食物繊維3g
糖類10g
ナトリウム89mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
