本文へスキップ
← すべてのレシピ

昼食

Split Pea Soup

Ingredients, directions and serving information for Split Pea Soup.

レシピの原文は英語です。

人数分: 6

合計時間: 140 min

材料

  • 1 large onion, chopped
  • 3 tablespoons margarine or butter
  • 1 1/2 cups dry split peas
  • 6 cups water
  • 1 teaspoon salt

作り方

  1. Wash hands with soap and water.
  2. Cook chopped onions in margarine in a large pan until tender over medium heat.
  3. Wash and drain split peas.
  4. Add water, split peas, and salt to onion. Bring to boiling.
  5. Lower heat and cover pan. Simmer about 2 hours, until thickened.

出典記載の1食分の栄養

1食分の量3/4 cup prepared soup, 1/6 of recipe
カロリー190 キロカロリー
たんぱく質10g
炭水化物28g
脂質5g
飽和脂肪酸1g
食物繊維10g
糖類5g
ナトリウム454mg
コレステロール0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

もっと手軽に記録しませんか?

BiteCalで健康的な習慣のための余裕を。

App StoreからダウンロードGoogle Playで入手