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Strawberry Mango Feta Toast Points

Ingredients, directions and serving information for Strawberry Mango Feta Toast Points.

レシピの原文は英語です。

人数分: 4

合計時間: 20 min

材料

  • 1 mango, ripe, divided
  • 2 cups strawberries, divided
  • 1/2 cup fat-free feta cheese crumbles
  • 2 tablespoons balsamic vinegar
  • 1 cup basil leaves
  • 2 tablespoons olive oil
  • 4 slices whole wheat bread

作り方

  1. Peel and pit mango. Dice 3/4 of mango and 3/4 of strawberries; place in large bowl with feta cheese. Put remaining fruit, 1/4 cup basil, vinegar, and oil in a blender and blend.
  2. Pour blended vinaigrette over fruit-feta mix and toss gently.
  3. Chop remaining basil leaves.
  4. Toast bread slices and cut each slice diagonally.
  5. Top toast points with dressed fruit-feta mix and chopped basil.

出典記載の1食分の栄養

1食分の量1
カロリー265 キロカロリー
たんぱく質8g
炭水化物30g
脂質13g
飽和脂肪酸4g
食物繊維4g
糖類13g
ナトリウム385mg
コレステロール17mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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