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夕食

Summer Squash Squares

Ingredients, directions and serving information for Summer Squash Squares.

レシピの原文は英語です。

人数分: 8

合計時間: 40 min

材料

  • 4 eggs, beaten lightly
  • 1/4 cup vegetable oil
  • 3 cups thinly sliced zucchini
  • 1/4 cup chopped onion
  • 1 cup biscuit mix
  • 1 teaspoon dried parsley
  • 1/3 cup grated cheddar cheese
  • 1 cup grated carrots

作り方

  1. Wash hands with soap and water.
  2. Preheat oven to 350 degrees F.
  3. Mix all ingredients thoroughly and pour into a greased 13x9-inch baking dish.
  4. Bake in preheated oven for 25 minutes, or until bubbly and brown.
  5. Cut into 8 squares and serve while warm.

出典記載の1食分の栄養

1食分の量1/8 of recipe
カロリー202 キロカロリー
たんぱく質6g
炭水化物14g
脂質14g
飽和脂肪酸3g
食物繊維1g
糖類4g
ナトリウム279mg
コレステロール108mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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