昼食
Sunshine Salad
Ingredients, directions and serving information for Sunshine Salad.
レシピの原文は英語です。
人数分: 5
合計時間: 15 min
材料
- 5 cups spinach leaves, packed, washed, and dried well
- 1/2 medium red onion, sliced thin
- 1/2 medium red bell pepper, sliced
- 1 medium cucumber, sliced
- 2 medium oranges, peeled and chopped into bite-sized pieces
- 1/3 cup "lite" vinaigrette dressing
作り方
- Wash hands with soap and water.
- Toss all ingredients together in a large bowl. Add dressing and toss again.
- Serve immediately.
出典記載の1食分の栄養
1食分の量1/5 of recipe
カロリー90 キロカロリー
たんぱく質2g
炭水化物13g
脂質4g
飽和脂肪酸1g
食物繊維2g
糖類9g
ナトリウム186mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
