夕食
Sweet and Sour Vegetables
Ingredients, directions and serving information for Sweet and Sour Vegetables.
レシピの原文は英語です。
人数分: 6
合計時間: 16 min
材料
- 1 tablespoon honey
- 1 tablespoon lemon juice
- 1 teaspoon low-sodium soy sauce
- 1/4 teaspoon fresh ginger
- 1 cup canned pineapple chunks
- 1 tablespoon cornstarch
- 2 teaspoons vegetable oil
- 1 package (16 ounces) frozen stir-fry vegetables
作り方
- Wash hands with soap and water.
- Combine all ingredients except vegetables into bowl; mix and set aside.
- Heat 2 teaspoons of oil in large skillet and add frozen vegetables. Cook for 3 to 4 minutes or until vegetables are crisp-tender.
- Add sweet and sour sauce and cook for another 2 minutes or until mixture comes to a boil. Add water if it seems too thick.
- Serve immediately.
出典記載の1食分の栄養
1食分の量1/2 cup
カロリー86 キロカロリー
たんぱく質2g
炭水化物17g
脂質2g
飽和脂肪酸0g
食物繊維3g
糖類10g
ナトリウム138mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
