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夕食

Sweet Potato and Apple Bake

Ingredients, directions and serving information for Sweet Potato and Apple Bake.

レシピの原文は英語です。

人数分: 6

合計時間: 45 min

材料

  • 3 1/2 cups canned sweet potatoes, drained
  • 2 cups apples, peeled, cored, and cut into bite-sized pieces
  • 6 teaspoons brown sugar
  • 1/3 cup chopped nuts (pecans, walnuts or any other type)
  • 2 tablespoons flour
  • 2 tablespoons unsalted butter, melted

作り方

  1. Wash hands with soap and water.
  2. Preheat oven to 350 degrees F.
  3. Put sweet potatoes and apples in baking dish.
  4. Pour the reserved, 2 tablespoons of the sweet potato liquid over the mixture.
  5. Mix brown sugar, nuts, flour, and melted butter together in a small bowl.
  6. Sprinkle over the top of the sweet potato and apple mix.
  7. Bake for 20 to 30 minutes, until the top is golden brown and bubbly.

出典記載の1食分の栄養

1食分の量3/4 cup, 1/6 of recipe
カロリー258 キロカロリー
たんぱく質3g
炭水化物44g
脂質8g
飽和脂肪酸3g
食物繊維4g
糖類17g
ナトリウム79mg
コレステロール10mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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