夕食
Sweet Potato Casserole
Ingredients, directions and serving information for Sweet Potato Casserole.
レシピの原文は英語です。
人数分: 6
合計時間: 30 min
材料
- 2 tablespoons 1% low fat milk
- 1 1/2 teaspoons brown sugar
- 1 teaspoon ground cinnamon
- 1/4 cup quick cooking oats, dry
- 2 3/4 cups low-sodium sweet potatoes, drained and chopped (about 15 ounces)
作り方
- Preheat oven to 350°F.
- In a small bowl, combine milk, brown sugar, cinnamon, and oatmeal. Mix well and set aside.
- In a medium-sized baking pan, add the sweet potatoes so that they cover the bottom of the pan.
- Add the oatmeal mixture on top of the sweet potatoes.
- Bake for 20 minutes. Serve hot or refrigerate and serve cold.
出典記載の1食分の栄養
1食分の量1/4 cup serving
カロリー123 キロカロリー
たんぱく質3g
炭水化物28g
脂質1g
飽和脂肪酸0g
食物繊維3g
糖類7g
ナトリウム63mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
