昼食
Tangy Crisp Vegetable and Pasta Salad
Ingredients, directions and serving information for Tangy Crisp Vegetable and Pasta Salad.
レシピの原文は英語です。
人数分: 6
合計時間: 510 min
材料
- 1/2 cup pasta
- 1/4 cup vinegar
- 1 tablespoon sugar
- 1/2 teaspoon garlic powder
- 1/8 teaspoon ground black pepper
- 1/2 cucumber
- 1/2 medium carrot
- 1/2 red pepper
- 1/2 cup broccoli florets
- 2 tablespoons onion, green or red
- 1 tablespoon dried parsley
作り方
- Wash hands with soap and water.
- Cook pasta according to package directions, but do not add salt to cooking water.
- Drain, rinse with cool water, and drain again.
- In a small saucepan, combine vinegar, sugar, garlic powder, and black pepper.
- Stir over medium heat until sugar is dissolved, but do not boil. Let cool.
- Rinse, drain, and chop remaining ingredients. Combine in a shallow container.
- Add cooked pasta and vinegar mixture. Mix gently.
- Cover and refrigerate overnight to allow flavors to blend.
- Top with parsley and serve cold.
- Cover and refrigerate leftovers within 2 hours.
出典記載の1食分の栄養
1食分の量1/6 of recipe (77g)
カロリー57 キロカロリー
たんぱく質2g
炭水化物12g
脂質0g
飽和脂肪酸0g
食物繊維1g
糖類3g
ナトリウム9mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
