昼食
Teriyaki Lettuce Wraps
Ingredients, directions and serving information for Teriyaki Lettuce Wraps.
レシピの原文は英語です。
人数分: 6
合計時間: 20 min
材料
- 1/4 cup water
- 1 tablespoon cornstarch
- 1/2 cup teriyaki sauce
- 1 pound lean ground turkey
- 1 cup water chestnuts
- 1 tablespoon vegetable oil
- 6 lettuce leaves
作り方
- Wash hands with soap and water.
- Mix the water, cornstarch, and teriyaki sauce.
- Add meat and water chestnuts.
- Heat oil in a skillet or heavy saucepan and add meat and sauce mixture; stir until cooked through.
- Serve in a lettuce leaf.
出典記載の1食分の栄養
1食分の量1/6 of recipe
カロリー203 キロカロリー
たんぱく質15g
炭水化物10g
脂質12g
飽和脂肪酸3g
食物繊維1g
糖類4g
ナトリウム430mg
コレステロール56mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
