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昼食

Three Bean Salad

Ingredients, directions and serving information for Three Bean Salad.

レシピの原文は英語です。

人数分: 6

合計時間: 505 min

材料

  • 1 cup kidney beans
  • 1 cup green beans, cut
  • 2 cups yellow wax beans
  • 1 green pepper
  • 2/3 cup onion
  • 1/2 cup celery
  • 2 garlic cloves, whole
  • 1/2 cup wine vinegar
  • 1/4 cup vegetable oil
  • 1/4 cup sugar
  • 1/4 teaspoon oregano
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper

作り方

  1. Wash hands with soap and water.
  2. Mix beans, vegetables and garlic cloves in a large bowl.
  3. Mix vinegar, oil, and sugar in a saucepan. Heat until sugar dissolves. Cool slightly.
  4. Stir seasonings into vinegar mixture. Pour over vegetables. Toss lightly. Chill overnight.
  5. Remove garlic before serving.

出典記載の1食分の栄養

1食分の量1/6 recipe (250g)
カロリー189 キロカロリー
たんぱく質4g
炭水化物22g
脂質10g
飽和脂肪酸1g
食物繊維4g
糖類11g
ナトリウム472mg
コレステロール0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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