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朝食

Tropical Morning Treat

Ingredients, directions and serving information for Tropical Morning Treat.

レシピの原文は英語です。

人数分: 4

合計時間: 15 min

材料

  • 1/4 cup orange juice
  • 1 apple
  • 1 orange
  • 1 banana

作り方

  1. Wash hands with soap and water.
  2. Place orange juice in bowl.
  3. Wash apple and dry. Remove the seeds and dice. Coat apple surfaces with orange juice to prevent browning.
  4. Peel orange and break into sections. Cut sections into small pieces.
  5. Peel and slice banana into 1/4 inch circles.
  6. Combine all fruit and orange juice lightly in a bowl and mix together. Chill or serve immediately.

出典記載の1食分の栄養

1食分の量1/2 cup, 1/4 of recipe (114g)
カロリー88 キロカロリー
たんぱく質1g
炭水化物21g
脂質0g
飽和脂肪酸0g
食物繊維2g
糖類16g
ナトリウム2mg
コレステロール0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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