夕食
Turkey Burgers
Ingredients, directions and serving information for Turkey Burgers.
レシピの原文は英語です。
人数分: 4
合計時間: 25 min
材料
- 1 pound ground turkey
- 2 medium onions
- 3 tablespoons lemon juice
- 1/4 teaspoon Worcestershire sauce
- 1/4 teaspoon parsley, dried
作り方
- Wash hands with soap and water.
- Combine onions, turkey, lemon juice, Worcestershire sauce, and parsley. Mix well.
- Shape mixture into four patties.
- Fry in a pan on medium heat or grill until internal temperature reaches 165 °F.
出典記載の1食分の栄養
1食分の量1/4 of recipe
カロリー237 キロカロリー
たんぱく質21g
炭水化物8g
脂質14g
飽和脂肪酸4g
食物繊維1g
糖類3g
ナトリウム75mg
コレステロール84mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
