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夕食

Turkey Patties

Ingredients, directions and serving information for Turkey Patties.

レシピの原文は英語です。

人数分: 4

合計時間: 20 min

材料

  • 1 1/4 pounds ground turkey
  • 1 cup bread crumbs
  • 1 egg
  • 1/4 cup green onion
  • 3 teaspoons prepared mustard
  • nonstick cooking spray

作り方

  1. Wash hands with soap and water.
  2. Mix ground turkey, bread crumbs, egg, onions, and mustard in a large bowl. Shape into 4 patties, about 1/2 inch thick.
  3. Spray a large skillet with cooking spray. Add patties and cook, turning once to brown other side. Cook until golden brown outside and white inside, about 10 minutes. Remove.

出典記載の1食分の栄養

1食分の量1 patty, 1/4 of recipe (221g)
カロリー385 キロカロリー
たんぱく質30g
炭水化物20g
脂質20g
飽和脂肪酸5g
食物繊維2g
糖類2g
ナトリウム340mg
コレステロール157mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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