夕食
Turkey Patties
Ingredients, directions and serving information for Turkey Patties.
レシピの原文は英語です。
人数分: 4
合計時間: 20 min
材料
- 1 1/4 pounds ground turkey
- 1 cup bread crumbs
- 1 egg
- 1/4 cup green onion
- 3 teaspoons prepared mustard
- nonstick cooking spray
作り方
- Wash hands with soap and water.
- Mix ground turkey, bread crumbs, egg, onions, and mustard in a large bowl. Shape into 4 patties, about 1/2 inch thick.
- Spray a large skillet with cooking spray. Add patties and cook, turning once to brown other side. Cook until golden brown outside and white inside, about 10 minutes. Remove.
出典記載の1食分の栄養
1食分の量1 patty, 1/4 of recipe (221g)
カロリー385 キロカロリー
たんぱく質30g
炭水化物20g
脂質20g
飽和脂肪酸5g
食物繊維2g
糖類2g
ナトリウム340mg
コレステロール157mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
