夕食
Vegetable Pizza
Ingredients, directions and serving information for Vegetable Pizza.
レシピの原文は英語です。
人数分: 8
合計時間: 23 min
材料
- 3/4 cup low-sodium pizza sauce
- 1 large (12-inch) Italian pizza shell
- 1 cup broccoli, chopped
- 1 cup carrots, shredded
- 1/2 cup green bell pepper, sliced
- 5 ounces part-skim mozzarella cheese, shredded
作り方
- Wash hands with soap and water.
- Preheat the oven to 450 degrees F.
- Spoon pizza sauce on pizza shell.
- Put pizza shell on a cookie sheet. Arrange vegetables over sauce. Sprinkle on the cheese.
- Bake for 10 minutes.
- When baked, cool pizza for 3 minutes before slicing. Cut into 8 wedges.
出典記載の1食分の栄養
1食分の量1 slice, 1/8 of recipe
カロリー160 キロカロリー
たんぱく質8g
炭水化物18g
脂質7g
飽和脂肪酸2g
食物繊維2g
糖類3g
ナトリウム341mg
コレステロール12mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
