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昼食

Vegetable Soup with Chicken

Ingredients, directions and serving information for Vegetable Soup with Chicken.

レシピの原文は英語です。

人数分: 6

合計時間: 50 min

材料

  • 1 can chicken
  • 3 cups water
  • 3 ears corn
  • 1 can low-sodium peas
  • 1 pound fresh carrots, peeled and diced
  • 2 pounds potatoes, peeled and diced

作り方

  1. In a large pot, heat the chicken and water over medium to high heat until hot.
  2. Cut the kernels off the ears of corn.
  3. Add the corn kernels and all other ingredients to the pot and boil for 10 seconds.
  4. Lower the heat and simmer for about 30 minutes.

出典記載の1食分の栄養

1食分の量1 1/4 cups
カロリー342 キロカロリー
たんぱく質23g
炭水化物52g
脂質6g
飽和脂肪酸2g
食物繊維9g
糖類11g
ナトリウム356mg
コレステロール28mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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