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Whole Wheat Muffins

Ingredients, directions and serving information for Whole Wheat Muffins.

レシピの原文は英語です。

人数分: 12

合計時間: 40 min

材料

  • 1 tablespoon sugar
  • 1/2 teaspoon ground cinnamon
  • 1 cup all purpose flour
  • 1 cup whole wheat flour
  • 1/2 teaspoon salt
  • 2 teaspoons baking powder
  • 1/4 cup brown sugar, firmly packed
  • 1 cup 1% low-fat milk
  • 2 large eggs
  • vanilla
  • 1/4 cup margarine or butter, melted

作り方

  1. Wash hands with soap and water.
  2. Preheat oven to 400 °F. Lightly oil or coat with non-stick spray the cups of a 12 cup muffin pan, or use paper muffin cups.
  3. Mix together white sugar and cinnamon for topping and set aside.
  4. In a large bowl, stir together flour, salt, baking powder, and brown sugar. In a glass liquid measuring cup, measure milk, then add eggs, vanilla (if using), and melted margarine or oil. Mix with a fork until egg is well combined with other ingredients.
  5. Pour milk mixture over flour mixture and stir with a spoon, about 20 strokes, until flour is just moistened. Batter will be lumpy and thick.
  6. Fill prepared muffin cups about 2/3 full with batter. Sprinkle about 1/4 teaspoon of cinnamon/ sugar topping over each muffin.
  7. Bake in oven for 20 to 25 minutes until golden brown. Serve warm. Leftovers may be frozen.

出典記載の1食分の栄養

1食分の量1 muffin, 1/12 of recipe
カロリー140 キロカロリー
たんぱく質4g
炭水化物22g
脂質4g
飽和脂肪酸1g
食物繊維1g
糖類7g
ナトリウム231mg
コレステロール35mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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