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昼食

Yogurt Fruit Salad

Ingredients, directions and serving information for Yogurt Fruit Salad.

レシピの原文は英語です。

人数分: 4

合計時間: 10 min

材料

  • 3/4 cup (6 ounces) low-fat vanilla yogurt
  • 1/4 teaspoon cinnamon
  • 1/16 cup (1 Tablespoon) orange juice
  • 2 medium apples, chopped
  • 1 banana, chopped

作り方

  1. Wash hands with soap and water.
  2. Mix yogurt, cinnamon, and orange juice in a medium bowl.
  3. Wash and chop the fruit and add to the yogurt mixture. Stir and serve.

出典記載の1食分の栄養

1食分の量1/4 of recipe
カロリー125 キロカロリー
たんぱく質3g
炭水化物27g
脂質1g
飽和脂肪酸0g
食物繊維3g
糖類22g
ナトリウム29mg
コレステロール3mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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