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Yogurt Pops

Ingredients, directions and serving information for Yogurt Pops.

レシピの原文は英語です。

人数分: 4

合計時間: 245 min

材料

  • 3/4 cup yogurt, fat-free
  • 3/4 cup 100% fruit juice

作り方

  1. Wash hands with soap and water.
  2. Put the yogurt and juice in a bowl.
  3. Stir together well.
  4. Pour the mix into paper cups.
  5. Stick a popsicle stick in the center of the mix in the cup.
  6. Place the yogurt pops in the freezer until they turn solid.

出典記載の1食分の栄養

1食分の量1 pop, 1/4 of recipe
カロリー53 キロカロリー
たんぱく質3g
炭水化物10g
脂質0g
飽和脂肪酸0g
食物繊維0g
糖類9g
ナトリウム37mg
コレステロール1mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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