間食
Yogurt Popsicles
Ingredients, directions and serving information for Yogurt Popsicles.
レシピの原文は英語です。
人数分: 12
合計時間: 250 min
材料
- 6 us fluid ounces frozen orange juice concentrate, thawed
- 2 cups low-fat vanilla yogurt
- paper cups (3-ounce)
- wooden sticks
- aluminum foil
作り方
- Wash hands with soap and water.
- In a medium bowl, combine thawed juice concentrate and yogurt. Stir until smooth.
- Place paper cups close together on a baking sheet.
- Pour yogurt/juice mixture into paper cups.
- Cover the cups with a sheet of aluminum foil.
- Insert stick for each freezer pop by making a slit in foil over the center of each cup. The aluminum foil serves to keep the sticks in place as the juice/yogurt mixture freezes.
- Freeze popsicles until firm.
- Run warm water on the outside of each cup to loosen each popsicle from the cup.
- Store leftovers in a sealed container in the freezer.
出典記載の1食分の栄養
1食分の量1
カロリー57 キロカロリー
たんぱく質3g
炭水化物10g
脂質1g
飽和脂肪酸0g
食物繊維0g
糖類9g
ナトリウム29mg
コレステロール2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
