夕食
Zesty Orange Carrots
Ingredients, directions and serving information for Zesty Orange Carrots.
レシピの原文は英語です。
人数分: 4
合計時間: 25 min
材料
- 16 ounces carrots
- 1/4 teaspoon ground cinnamon
- 1/2 orange
- 1 tablespoon honey
- 1 tablespoon butter alternative spread
- parsley, fresh
作り方
- Wash hands with soap and water.
- Bring about 2 cups of water to a gentle boil in saucepan.
- Add carrots and cinnamon. Cook for about 10 minutes, until just tender.
- While carrots are cooking, wash an orange and cut in half.
- Squeeze juice out of the orange (remove seeds).
- Use a sharp paring knife to carefully remove the orange 'zest' from the peel. Try not to get any of the white part as it will taste bitter. Cut the zest into small slices.
- When carrots are done, drain well.
- Add the honey, margarine, and orange zest and toss into mix. Serve while hot.
出典記載の1食分の栄養
1食分の量1
カロリー89 キロカロリー
たんぱく質1g
炭水化物17g
脂質2g
飽和脂肪酸0g
食物繊維4g
糖類11g
ナトリウム99mg
コレステロール0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
