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夕食

Zucchini And Tomatoes

Ingredients, directions and serving information for Zucchini And Tomatoes.

レシピの原文は英語です。

人数分: 4

合計時間: 25 min

材料

  • 2 tablespoons butter
  • 1/4 cup onion
  • 1 garlic clove
  • 1 pound zucchini
  • 2 tomatoes
  • 1/4 teaspoon salt
  • black pepper
  • 1 teaspoon sugar

作り方

  1. Wash hands with soap and water.
  2. Melt butter or oil in a saucepan over medium heat.
  3. Add onion and garlic.
  4. Cook until tender, about 5 to 7 minutes.
  5. Add zucchini, tomatoes, and seasonings.
  6. Cover pan, reduce heat, and cook until vegetables are tender.

出典記載の1食分の栄養

1食分の量1/4 of recipe
カロリー92 キロカロリー
たんぱく質2g
炭水化物8g
脂質6g
飽和脂肪酸4g
食物繊維2g
糖類6g
ナトリウム160mg
コレステロール15mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

レシピの出典

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

AI補助による草稿です。編集確認は未完了です。

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