夕食
Zucchini Au Gratin
Ingredients, directions and serving information for Zucchini Au Gratin.
レシピの原文は英語です。
人数分: 7
合計時間: 20 min
材料
- 4 cups zucchini
- 1/2 cup onion
- 2 tablespoons water
- 1 tablespoon margarine
- black pepper
- 3 tablespoons Parmesan cheese
作り方
- Wash hands with soap and water.
- Wash and slice vegetables. Place zucchini, onion, water, margarine, and pepper in a frying pan. Cover and cook over medium heat for one minute.
- Remove cover and cook until crisp-tender, about 10 minutes.
- Turn with large spoon to cook evenly.
- Sprinkle with cheese; toss lightly.
- Serve at once.
出典記載の1食分の栄養
1食分の量3/4 cup, 1/7 of recipe
カロリー35 キロカロリー
たんぱく質2g
炭水化物4g
脂質2g
飽和脂肪酸1g
食物繊維1g
糖類2g
ナトリウム47mg
コレステロール2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
レシピの出典
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
AI補助による草稿です。編集確認は未完了です。
