저녁
3-Can Chili
Ingredients, directions and serving information for 3-Can Chili.
레시피 원문은 영어로 제공됩니다.
인분: 6
총 소요 시간: 15 min
재료
- 1 can (15.5 ounces) low-sodium black beans, undrained
- 1 can (15.2 ounces) reduced sodium corn, drained
- 1 can (14.5 ounces) low-sodium crushed tomatoes, undrained
- 1 teaspoon chili powder
조리법
- Wash hands with soap and water.
- Place the contents of all 3 cans into a pan.
- Add chili powder to taste.
- Stir to mix.
- Continue to stir over medium heat until heated thoroughly.
- Refrigerate leftovers.
출처에 표시된 1인분 영양 정보
1회 제공량1/6 of recipe, 1 cup
칼로리126 칼로리
단백질7g
탄수화물26g
지방1g
포화지방0g
식이섬유8g
당류5g
나트륨130mg
콜레스테롤0mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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