간식
Ambrosia
Ingredients, directions and serving information for Ambrosia.
레시피 원문은 영어로 제공됩니다.
인분: 8
총 소요 시간: 40 min
재료
- 1 can (20 ounces) pineapple chunks in juice, drained
- 1 1/3 cups canned mandarin orange, drained
- 1 medium banana, peeled and sliced
- 1 1/2 cups seedless grapes
- 3/4 cup miniature marshmallows
- 1/3 cup flaked coconut
- 1 cup (8 ounces) low-fat vanilla yogurt
조리법
- Wash hands with soap and water.
- Drain pineapple and oranges. Use juice as beverage.
- Combine fruit with marshmallows and coconut.
- Fold in yogurt.
- Chill.
- Serve.
출처에 표시된 1인분 영양 정보
1회 제공량1 cup
칼로리131 칼로리
단백질3g
탄수화물28g
지방2g
포화지방1g
식이섬유2g
당류24g
나트륨30mg
콜레스테롤2mg
These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.
레시피 출처
Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.
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