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점심

Apple & Chicken Salad

Ingredients, directions and serving information for Apple & Chicken Salad.

레시피 원문은 영어로 제공됩니다.

인분: 4

총 소요 시간: 15 min

재료

  • 2 red apples
  • 2 celery stalks
  • 2 chicken breasts
  • 1/4 cup plain non-fat Greek yogurt
  • 1/2 cup raisins
  • 1/4 cup mayonnaise
  • 1/4 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 16 lettuce leaves

조리법

  1. Cut apples in quarters; remove core and chop.
  2. In a medium size bowl, mix all ingredients, except lettuce.
  3. To serve, arrange lettuce on serving plates top with apple and chicken salad.

출처에 표시된 1인분 영양 정보

1회 제공량1 serving
칼로리328 칼로리
단백질21g
탄수화물33g
지방13g
포화지방2g
식이섬유4g
당류26g
나트륨299mg
콜레스테롤66mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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