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점심

Apple Sandwiches

Ingredients, directions and serving information for Apple Sandwiches.

레시피 원문은 영어로 제공됩니다.

인분: 2

총 소요 시간: 10 min

재료

  • 1 medium apple
  • 2 tablespoons peanut butter
  • 1 tablespoon raisins

조리법

  1. Wash hands with soap and water.
  2. Cut apple in half from the stem down and lay each half cut-side down on a cutting board. Slice each half into 6 half-round slices and cut out the core.
  3. Spread 1/2 teaspoon peanut butter on one side of each apple slice.
  4. Put 4 to 6 raisins on top of the peanut butter on one apple slice. Top with another apple slice, peanut-butter side down. Squeeze gently.
  5. Continue with remaining apple slices.

출처에 표시된 1인분 영양 정보

1회 제공량1
칼로리178 칼로리
단백질4g
탄수화물22g
지방8g
포화지방2g
식이섬유3g
당류17g
나트륨70mg
콜레스테롤0mg

These values describe the source recipe and serving, not a new analysis by BiteCal. The primary nutrition record has not been independently revalidated. Ingredient substitutions and serving sizes change the result.

레시피 출처

MyPlate recipe archive ↗

Functional recipe facts retrieved from an archived mirror on 20 October 2026; functional directions retained as an archive reference. Source and rights of original photographs have not been verified, so they are not reproduced.

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